We practice together because we are stronger together.

Hey there - Welcome! I’m LINDA HARDWICK. Hello!

I help yogis nail backbends, so you can flow into your dream postures with confidence and grace.

Check out my classes, and see what feels like a good fit for you.

News, Special Classes, and chatter :)

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Strong Splits Free Workshop :)
Strong Splits Free Workshop :)

This Sunday 9/10 at 8am Pacific, I will be teaching you how to develop your splits - quickly, using proven techniques.

Video Short: How to get a straighter line in yoga Standing Splits
Video Short: How to get a straighter line in yoga Standing Splits

How to get a straighter line in yoga standing splits.

Do you have a split on the ground, but want to get a straighter line in standing split? This video is for you.

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6/9 Friday Backbend Mobility Flow: King Pigeon - it's BACK!!